Health Coaching helps you:
Personal Training helps you:
We are excited to offer tele-communication coaching sessions! This will involve weekly video chat appointments as well as phone calls, diet monitoring through a phone application, and periodic text messages! Contact Belle Ursa by email (email@example.com) for more information!
We offer weekly yoga classes that are accepting of all skill-levels, body types, and abilities. With a focus on mindfullness, most classes are a blend of slow-flow and breath-based vinyasa. This is a time for people to connect their mind, body, and spirit. Our instructor offers a wide range of movements with modifications to intensify for people who want to really work out!