It's Time to discover you.
Welcome to Amplio Fitness! Our business is dedicated to helping you reach and maintain a healthy lifestyle.
Individual circumstances and goals are incorporated into your program to develop your ideal self. Here at Amplio Fitness we aim to empower individuals no matter their race, beliefs, gender identity, sexual orientation, and/or physical abilities.
We believe that everyone should have access to resources and support to lead a healthy and fulfilling life. At Amplio Fitness, we view health to be a balance of physical, emotional, and spiritual wellness.
WHAT WE DO
We specifically aim to uplift the LGBTQ+ community because of the unique disadvantages it faces (both in and out of the fitness industry). The Queer community is subject to a higher level of discrimination, violence, and scrutiny and we want to dismantle these oppressive systems and provide an environment where we can all thrive together.
ONLINE COACHING
We are excited to offer online Personal Training and Nutrition Coaching sessions! Our online coaching is intended to alleviate geographical and transportational barriers to our services. It is also to provide an even safer opportunity during COVID-19. The sessions will be held via Zoom, from the comfort of your own home!
NEW SERVICES
Infrared sauna
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An Infrared Sauna utilizes light to create heat, which is absorbed more easily by the surface of the skin. By using the infrared panels instead of steam, you are able to experience a more intense sweat at a lower temperature.
Benefits include:
- *Lower blood pressure
- *Pain relief
- *Enhanced immune system
- *Improved complexions
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Gender affirmation programs
Our Gender Affirmation Program is designed specifically for members of the Transgender/Nobinary community to help you achieve health/wellness and a body that helps to affirm your gender identity. We consider your goals, where you are in your transition, and what you want to do in the future when designing your program to maximize success, ensure your safety and boost comfortability.
COVID UPDATE
We are open for business and taking every safety precaution possible. We are taking one-on-one and couples' personal training, nutrition coaching, and individual Reiki sessions. All equipment and surfaces are wiped down with an antibacterial solution before and after use. Hand sanitizer is provided upon entrance to our studio. Social distancing of 6 feet apart.
*For an even safer alternative, check out our Online Coaching options!*
It's Time to discover you.
Welcome to Amplio Fitness! Our business is dedicated to helping you reach and maintain a healthy lifestyle.
Individual circumstances and goals are incorporated into your program to develop your ideal self. Here at Amplio Fitness we aim to empower individuals no matter their race, beliefs, gender identity, sexual orientation, and/or physical abilities.
We believe that everyone should have access to resources and support to lead a healthy and fulfilling life. At Amplio Fitness, we view health to be a balance of physical, emotional, and spiritual wellness.